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Etsy Wish List - Natural & Organic Skincare #3

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My previous posts about Natural Skincare on Etsy (click here & here) have been very popular so I decided to put together another one. 

Laila London - my attention was drawn to the beautiful jar and wooden spoon. This is bodycare which looks good enough to eat. A variety of scrubs and butters are available.  (link to shop)

Evy Jo & Co - Bath and skincare product that are organic, vegan and handcrafted in Montreal, Canada. I was drawn to the stunning photographs and elegant packaging. Pictured above is the Pink Clay mask and soap set   (link to shop)

French Girl Organics - this brand boast an impressive free from ingredients list "Almost 100% VEGAN, ORGANIC or WILDCRAFTED, with ingredients grown on our Urban Farmstead in Seattle, others from farmer friends in the Pacific Northwest or around the world."As well as skincare French Girl Organics have a line of lip tints and perfumes which caught my attention. (link to shop)

The Holistic Science Co - another US based brand with great kerb appeal when it comes to packaging "our formulas contain no animal byproducts, parabens, petrochemicals, irritants, toxins or artificial colors." A lovely looking range which covers skincare and candles, pictured above is their mineral toothpaste (link to shop)

Batty's Bath - a brand based in Canada with a range of skincare, bodycare and mineral makeup. I pictured above the Green Tea & Pineapple Liquid Facial Cleanser. When I saw this product I instantly thought of several bloggers who would probably like the sound of it (link to shop)

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Disclaimer - not sponsored, no affiliated links, selection based on information provided on seller Etsy page and/or websites, I am trusting these companies have good ingredients. 

Valentine's Day Gift Ideas - Organic, Vegan, DIY

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Valentine's Day Gift Ideas Organic, Vegan, DIY, 2015


I know not everyone is a fan of Valentine's Day but I still like to buy a little something for my other half. I don't know about you but I am tired of the same old rubbish found on the high street so I have come up with alternative suggestions.

DIY
Handmade gifts are extra special, thoughtful and often budget friendly. Annie has lot of DIY projects on her blog, click here for Lavender & Calendula bath melts. Alternatively take a look at Rachel's Whipped Vanilla Body Butter (click here). If your lover has a sweet tooth then homemade Vegan truffles would be the perfect treat. I suggest Minimalist Baker Salted Caramel Peanut Butter Truffles or Fork & Beans Dark Chocolate Strawberry Cream Truffles

Beauty Gifts
For some reason I always think Valentine's Day should involve luxury baths, perfumes and candles. I recommend Balm Balm* range of bath oils and single note perfumes. Bloom Remedies can be relied upon for gift sets for men and women. I would happily accept a jar of the Serenity Slumber Bath Salts. For a truly indulgent gift take a look at The Rose Tree Organic Relaxing Gift Set which contains a candle and bath oil in a scent of your choice.

For the Home
For all the tea and coffee lovers I have picked an adorable Love Birds fine bone china cup and saucer set (click here). With a Heart shaped chalkboard you can leave your Valentine romantic messages every day (click here*). If you prefer a picture for your wall, the Valentine Labrador print is guaranteed to melt anyone's heart (click here).


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Animal Derived Ingredients in Natural & Organic Skincare

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Animal Derived Ingredients in Natural & Organic Skincare
May I just add that this article is about MY opinions on certain ingredients, you may or may not agree with me but please respect my right to express my viewpoint.

Last year I wrote a post (link) which caused a mix of outrage and support but there was a part of that article that I feel is worth re-addressing. I raised the question about buying from companies which have majority “clean” products but the occasional rouge one in the mix. I wanted to expand my viewpoint beyond the “good” and “bad” ingredients and turn it around to animal cruelty. 

My views on testing on animals were formed from an early age. I was ingredient aware as a teenager. I made decisions about what I would not eat and where I bought my products. This has stood the test of time and now expands into the world of “toxic” ingredients. Thankfully, there have been changes in animal testing laws but there are still loopholes. For example, it always amazes me how carmine is an acceptable ingredient for a company which promotes itself as cruelty free.

I have been contacted by brands that use Emu Oil, Lanolin, and Carmine in some their products and I made the decision to walk away from agreeing to review. I am not happy to promote one or two items which meet my standards but know that other products in the line contain ingredient which I believe are not cruelty free. Emu oil and Lanolin are by-products of the meat industry and as a non meat eater I feel it would be a double standard for me to support their use in skincare. I object to animal derived ingredients which lead to the death of an animal in the process of harvesting (e.g. Silk, Shellac, Bee Venom). I never understand how people will happily purchase other products in a range but object to the cruelty of one ingredient. I am of the attitude that I would rather boycott by not purchasing and campaign for changes. I've had people argue boycotting only limits their choices further, it’s true but I am of the opinion that you are never going to change a company’s ingredients list if you continue to line their pockets with profits. 

It’s a tough campaign to change people’s opinions but when there is a world of plant alternatives why do we need to kill animals for our own vanity? I suspect when it comes to by-products of the meat industry, some will argue that at least nothing is wasted after the animal’s death. I can’t stop the world eating meat but I can ask those who have opinions about animal cruelty to consider the bigger picture about every purchase made.



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Natural & Organic Skincare Suitable for Vegans

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Natural and Organic Skincare Suitable for Vegans
Following on from my last post, I am often approached by readers looking for natural and organic skincare which is also suitable for Vegans. It's not easy to fit this need especially with the popularity of beeswax and honey but there are options available. The way I see it, a consumer has two choices, either only buy from brands you know are Vegan and/or have the Vegan Trademark or from those who have suitable items in their range but do use animal derived ingredients in other products. This is of course an entirely personal choice. 

In regards to my lists below, there may be many more suitable brands out there but bear in mind that my choices meet my "green" ingredient standards.

Vegan Trademark or 100% Vegan
Barefoot SOS
Blue Labelle
Crazy Rumors
Deep Steep
Faith in Nature
Hurraw
MuLondon
Nourish
Orchard View Naturals
Pai
PHB Ethical Beauty
Pure Chimp
Skin Blossom

Suitable Products 
(brands who use honey & beeswax in some of their products)
Ambre
Bathing Beauty
Conscious Skincare(vegetarian society approved, some products vegan friendly)
Dr Bronner's (except for Lip Balms & Body Balms)

Freyaluna
Fushi (All products are suitable for vegetarians and over 85% are suitable for Vegans)
Green People
Handmade Naturals(products are vegan but excludes lip balm & external stock)
I Am Natural(All vegan products have been approved by The Vegan Society)
Lulu & Boo (The majority of product range is registered as vegan by the Vegan Society)
Mel Millis

Odylique
Opulentia Organics
Pure Nuff Stuff

Pure Thoughts
Ravenscourt Apothecary

These are all skincare companies but some do sell cosmetics. I previously blogged about carmine free makeup brands - click here. If you have any further suggestions which are not on the list, please let me know so we can explore more options.

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Disclaimer - not sponsored, no affiliate links, list complied from my own research & as a customer of some brands

PHB Ethical Beauty - The Unscented Collection Hand Cream & Hand Wash

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PHB Ethical Beauty The Unscented Collection Hand Cream & Hand Wash

PHB Ethical Beauty has been on my shopping list for a while. I am sure other bloggers have mentioned this brand but I know them via the Free From Skincare Awards. The range of products they offer is slightly overwhelming, it's huge and covers top to toe skincare and makeup. Products are free from alcohol, animal ingredients and testing (Vegan trademark & BUAV leaping bunny), parabens, SLS, synthetic fragrances, synthetic dyes, phthalates, petrochemicals and Methylisothiazolinone. All of this is very impressive to me but I really like that they have an unscented product range. 

I decided to buy the Extra Mild Hand Care Duo (unscented Hand wash & hand cream). Unscented skincare is perfect for me as it saves me the hassle of dealing with unpredictable skin when I use essential oils. The hand wash does the job, I have no complaints but it is the hand cream that has impressed me. Up until this purchase I had either used Dr Organic Manuka or Pai hand creams, both products are great and work well for my dry skin but I have totally fallen for the PHB cream. I need super hydrating products in the winter but like most people I want to be able to go about my days work. I will not deny it is nice to pamper your hands in rich oils overnight but I need to apply cream every time I wash my hands so my products need to work quickly and give instant results. The PHB hand cream is a perfect combination of rich ingredients (shea butter, apricot, pumpkin seed, mango butter) but it does not feel heavy and sinks into my skin quickly. 

PHB Extra Mild hand cream has won me over and I can see myself buying this again. I paid £18.50 for a hand soap and hand cream gift set (individually £9.95 & £10.95). There are often special offers on PHB's website so worth keeping an eye out for discounts.

Have you tried any products from PHB Ethical Beauty? What would you recommend?


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Tried & Tested Recipes #2

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Tried and Tested Recipes #1 vegan
Here's what I have been cooking in recent weeks.
  • Lentil Bolognese (recipe link) - I had a bag of lentils that need using up and after a quick google search I came up with a million and one recipes for lentil bolognese. I will say it may be worth preparing lentils in advance because this wasn't a quick meal to make.
  • Vegan Chocolate Cake in a mug (recipe link) - I'm cheating as this first appeared on my blog in 2013 but I had forgotten how good it was until I was craving a sweet treat one evening.  
  • Vegan 'Cheesecake'(minimalistbaker.com) - I made the peanut butter versions but adapted the base with Nakd bars which was an idea I took from another recipe. These were very tasty but if I made it again I would probably opt for a traditional digestive biscuit base.
  • Raw & Vegan Chocolate Truffles - there are plenty of Vegan truffle recipes on Pinterest and I tried one from The Kitchy Kitchen. These have to be the most delicious treat I have ever made for myself, pure indulgence.
Do let me know if you try any of these recipes as I would love to know what you thought of them.


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Natural and Organic Brands with Fragrance Free and Unscented Products

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Natural & Organic Brands with Fragrance Free or Unscented Products
If you watched my recent haul video (click here) you will have noticed that I have an interest in fragrance free/unscented natural and organic skincare. The main reason for this is because there are times when I need to cut back on essential oils. After receiving an email from a reader on this very topic, I decided to put together a list of brands that I know offer fragrance free lines or products where there is the option to purchase unscented versions.

Let me start with some basics options. Never underestimate the power of a Konjac Sponge they are great with or without product. DIY can be a simple solution for those having problems with fragrance, a plain carrier oil (e.g. jojoba, apricot, peach, avocado, argan, coconut etc) can be used for moisturiser and cleanser. Gaia Creams and Natural Wisdom are brands that use raw ingredients in their products with unscented options. TEWCPure ChimpPure Nuff StuffHandmade NaturalsDashOpulentia OrganicsRuth RomanoBalm Balm have individual products in their ranges that are unscented. On the other hand, PHBRossi SkincareGreen People, Akin, Lavera, Desert Essence, Acure and Dr Bronner’s all have a fragrance/scent free range of products.

Please remember that the terms “fragrance free” and “unscented” are open to interpretation and interchangeable in their definition. There are no regulations to govern how these terms are used. "Fragrance free" implies the product has no odour whereas "unscented" implies the manufacturer has not added fragrance to the product. However, some manufacturers can label a product "fragrance free" but it contains additives intended to mask the odour of other ingredients. Under the EU Cosmetic directive there are 26 fragrance allergens which should be identified on products if their concentration exceeds 0.001% in leave-on products and 0.01% in rinse-off products. 

  1. Alpha isomethylionone
  2. Amyl cinnamal
  3. Amylcinnamyl alcohol
  4. Anisyl alcohol
  5. Benzyl alcohol
  6. Benzyl benzoate
  7. Benzyl cinnamate
  8. Benzyl salicylate
  9. Butylphenyl methylpropional (Lilial)
  10. Cinnamal
  11. Cinnamyl alcohol
  12. Citral
  13. Citronellol
  14. Coumarin
  15. Eugenol
  16. Farnesol
  17. Geraniol
  18. Hexyl cinnamal
  19. Hydroxycitronellal
  20. Hydroxyisohexyl 3-cyclohexene carboxaldehyde (Lyral)
  21. Isoeugenol
  22. Limonene
  23. Linalool
  24. Methyl 2-octynoate
  25. Evernia furfuracea (Treemoss) extract
  26. Evernia prunastri (Oakmoss) extract
I think the key to managing sensitive skin is reading labels and educating yourself about ingredients. I am sure there are brands I have missed from my list so if you have a suggestion please leave a comment below.




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Majority of links in this post are to my own reviews of products from these brands

Elements Natural Skincare for Men

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Elements Natural Skincare for Men
Elementsrange is for men so I volunteered Mr Sugarpuffish to try his hand at reviewing and guinea pig products but I did not rule out trying them myself. It makes writing easier if I also have a feel for the products. Elements products are Cruelty free (BUAV Leaping Bunny), certified organic by the Soil Association and approved by the Vegetarian Society. The range consists of Face Wash, Face Scrub, Shaving Cream and Moisturiser. 

Mr Sugarpuffish and I agreed that the shaving cream was pleasant to use but we would have preferred a thicker consistency to give a bit more cushioning for the blade. I have been more than happy using on my legs but he had mixed feelings and I noticed was not reaching for it often. Face scrubs are an alien concept to my man so I have been using this on my legs. I only refrain from trying on my face because of the essential oils. I have enjoyed using the scrub. It is a cream base with jojoba grains which I found to be gentle and not overly abrasive so I did not feel I was doing any harsh damage to my skin. The moisturiser is light but contains ingredients (jojoba, pomegranate, avocado & apricot oils) which hydrate the skin. Mr Sugarpuffish has been happy using it but has not been blown away by it. 

The price point (£16 - £22) is higher than I normally pay for men's skincare (yes, I buy his products) but about average for certified organic brand. I asked Mr Sugarpuffish for his final thoughts and he was sitting on the fence, he experienced some sensitivity which means he has been reluctant to give up his existing products for Elements. I would advise caution in using these products if you have very sensitive skin as there are a number of fragrance allergens due to the essential oils. I do think natural and organic men’s skincare is an overlooked area of the market so Elements does not have much competition. I am happy to recommend that you check out this brand. Mr Sugarpuffish may have been unsure but I have nice smooth legs so that must count for something.


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Disclaimer - *PR sample, no affiliated links

My Story: Final Diagnosis?

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Sugarpuffish My Story: Final Diagnosis? Allergies





I thought I would share an update on my medical appointments as I have been back to see my Allergy Consultant. We chatted through the outcome of my visit to the Dermatologist and then discussed a rather unfortunate incident I experienced with M&S chocolates at Christmas. I took a risk on a product labelled along the lines of "not suitable for milk allergy because of manufacturing methods". I am in no hurry to repeat that any time soon. I was given another skin prick test for milk and egg. The results were a mild reaction to milk but nothing for egg. For point of reference there are two categories of allergy - Immunoglobulin E (IgE) mediated and non-IgE-mediated. IgE mediated is the one associated with anaphylaxis and a skin prick test is likely to be positive whereas with non-IgE anaphylaxis is not a response but symptoms may include vomiting, upset stomach and diarrhoea. Skin prick or blood tests are negative.


Where do we go from here? Well I've been asked to food challenge at home for milk and go to the hospital for an egg challenge. I walked away from my appointment with a mix of emotions as food challenges kind of terrify me. I know my own body and even if a skin prick test is negative I cannot ignore my symptoms. I may never have had anaphylaxis but there is no denying my stomachs and skin reactions. I guess you might say I have developed anxiety towards some foods. I can smell an orange a mile off and the thought of being near one brings me out in a cold sweat because I have a childhood memory of drinking juice and gasping for air.

There is another hurdle to overcome I have spent 28 years on a free from diet and in that time I stopped eating meat and became aware of animal cruelty issues. After much contemplation I realised I have no real desire to incorporate animal milks and eggs back into my diet. I have strong opinions about techniques involved in modern farming. The problem with a food challenge is by "passing" the initial test (not having a reaction) you are expected to keep that ingredient in your diet. I believe the theory is that if you stop eating it you may develop a reaction again over time.

I have decided not to food challenge for the time being. The truth is I am perfectly happy living life with a diet that leans towards Vegan. It is not an easy diet to manage outside of the home as I can feel a little alienated by restaurants but things are slowly improving. My experience with chocolates at Christmas, my skin prick test and my viewpoints on animal cruelty put me off entertaining the thought of challenges.

For the time being I am finished with hospital appointments. It has been a worthwhile experience pursuing a long overdue follow up. I think from this point the rest is up to me, there is little more that the Doctors can do. The test results for milk have been interesting given the consultant was initially dismissive that I still have a problem because there is an expectation that children grow out of some allergies (it does happen). I am happy that my free from lifestyle is still the correct way to manage sensitivities. I am still challenging my OAS and I am now enjoying a few more fruits but I am still a long way off eating an orange.

If you would like to read more about my other appointments click here and here.



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Disclaimer - The information provided is for guidance and is not a substitute for medical advice.

Pacifica Indian Coconut Nectar Reed Diffuser

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Pacifica Indian Coconut Nectar Reed Diffuser
I wanted to write about a new reed diffuser I bought a few weeks ago. You may have seen me mention it in my haul video but it’s from Pacifica in the scent Indian Coconut Nectar. Pacifica is a U.S brand and their products are Vegan and promise (on their website) that they never test on animals or use animal derived ingredients.

Reed diffusers are my preferred method of bringing fragrance into my home. I find mainstream room sprays give me a tight chest but no surprises there considering the type of ingredients in them. I definitely do not have the same problems when I use essential oil based scents. I am unable to give you an ingredients list for the Pacifica diffuser because they do not disclose this information. They are within their rights to do this because perfume is protected under trade secret laws. All I can tell you is the packaging states the fragrance is a blend of natural and essential oils and free of phthalates. Indian Coconut Nectar is described as “warm, sultry blend of coconut and delicate creamy vanilla” and I would agree with this. It’s sweet and sugary which matches my personal taste.

The packaging can be recycled and I like the cute decoration on the glass bottle. I am happy with the level of scent the diffuser releases, it is not overpowering and if I ever feel like it’s disappeared I simply rotate the reeds. Pacifica claims the diffuser will last six months and if that happens I will be very impressed. So far so good as the bottle still looks full and I mention this because my last diffuser seemed to evaporate in a few weeks.

I would encourage you to take a look at Pacifica’s product range as they also create spray, solid and roll on perfumes along with candles, skincare and makeup. There are many scents to choose from so I do not think you would struggle to find one that matches your personal preference. Pacifica is readily available in the UK. I bought my diffuser from Love Lula* but I know Lucy Rose* and Vanessa's Choice also stock products.

Have you tried any products from Pacifica? If you use their perfumes do you have a favourite scent?

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Introduction - Pink & Green Organic Skincare

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Pink & Green Organic Skincare (P&G Skincare)


Twitter has once again proved to be an amazing networking tool and I recently discovered Pink & Green Organic Skincare. This brand made a great first impression so I asked Carol (the founder) if she would like to introduce herself and products to my readers. 


Tell us a little bit about how Pink & Green Organic Skincare began? 
Pink & Green came into being in April 2014 when holistic therapist Carol Aplin, from Swindon in Wiltshire, UK, decided to create a range of natural, organic oil-based skin care products. 

Carol has been an holistic therapist for seven years when she identified that many of her clients were becoming increasingly stressed which had a physical effect on their skin. 

Some years earlier, she’d learned how to formulate skin care products when she completed a course on using natural ingredients for the skin and body. At that time she toyed with the idea of creating her own skin care brand but didn't take it any further at that stage.

At the beginning of 2014, she started running workshops showing people how to enjoy the benefits of essential oils and carrier oils. She identified the fact that many people simply didn't know plants had benefits for the skin – something Carol had known and taken for granted throughout her life. Carol also realised people didn't know that oils can be used to clean your face and they didn't realise there are lots of chemicals and alcohols in facial cleansing which strips the skin and can actually lead to more skin problems. Natural oils cleanse the skin and provide balance. 

Last year, she came up with the idea of providing high quality, ethical, natural and organic skin care products by post. Overnight the idea for Pink&Green came into being. Pink was chosen to represent women, and green for the environment. Carol then conducted extensive market research including surveying women, creating focus groups and sending out samples for people to try the products and test the look and feel of the brand Pink&Green. It was officially launched in November 2014. 

Five words to describe your brand/products
Affordable, ethical and natural skincare

Why is natural and organic skincare important to you? 
We bombard our bodies with chemicals, not only inside but outside in our toiletries. Having grown up in the countryside I have a passion for the landscape and its beauty. What better way to combine the two. Respect for our planet and ourselves.

Pink & Green offers customers a skincare subscription box, what made you decide to offer this unique service?
Through my holistic work, I noticed a growing anxiety amongst my clients. They didn't seem to have quality time for themselves. Many were stressed, some had skin allergies or irritated skin. I thought that by providing a beautiful box of organic facial skincare products that arrived every six weeks through the post, would offer customers the opportunity to feel “hello gorgeous” every day. They also didn't have to rush to the stores to purchase new products as these would arrive as their previous skincare ritual ran out. 

What do you find most challenging when formulating products?
My impatience!! I listen to my customers and what’s important to them. I translate these ideas into my own thoughts; then in to the products I create. It takes time. I guess I am childlike and get very excited about a new formulation. I have to be patient with the process of testing it; gaining feedback from focus groups; designing packaging etc. It is always worthwhile!

What have been the highs and/or lows of establishing Pink & Green?
It’s very exciting once you have your formulation; you've had it approved and registered – then you can bottle it and package it – the pretty bit of the journey. Also, my customers reactions to what I have made. Love it!!

Lows – sometimes an idea takes a while to make it on to paper. Things whirl around for a long while at times before they become workable. Creativity is a journey that has many facets; it is so part of yourself and your own personality.

What does the future hold for Pink & Green? 
Already Pink & Green Skincare is finding it’s way on to the shelves of health stores and organic farm shops, as well as customers purchasing the skincare ritual by post. It is my ambition to sell through Liberty’s, John Lewis and The National Trust.

Do you have any skincare tips to share with readers? 
Treat your body to nutritious food, hydrate well and use natural skincare products. Avoid harsh chemicals by checking labels and asking questions of shopkeepers about their products’ ingredients.

Feed your skin from the inside with healthy produce. Feed your skin from the outside with natural products. Your skin is the largest organ in your body and receives the liquid you drink last. So, to ensure your skin is in optimum health it needs feeding too, from the inside as well as the outside.


If you would like to connect with Pink & Green Organic Skincare follow these links - WebsiteTwitter



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Natural & Organic Skincare Haul - February 2015 (Video)

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Sugarpuffish Natural & Organic Skincare Haul February 2015


Products mentioned in this video & links to blog reviews or websites where purchased 
(affiliate links marked with asterisk *)

Pacifica Reed Diffuser Indian Coconut Nectar *(retailer website)
Antipodes Grace Cream Cleanser (review)
Pai Chamomile & Rosehip Cream *(retailer website)
Rossi Hand & Body Lotion (review)
Apricot Kernel Oil & Manuka Floral Water (review)
PHB hand wash & hand cream (review)
Handmade Naturals Cleansing Oil (review)
Handmade Naturals Sensitive Face Cream (review)


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Gorgeously Green Gathering

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Gorgeously Green Gathering Blogger Meet Up

Exciting news everyone, Jen, Rachel and I are looking to organise an event in September (Sunday 13th) but we need your input.

We would like to organise a day networking and talks from four Natural & Organic brands and invite the Green Blogger Community to attend. We are also keen to extend that invite to the wider community all we ask is that you have an interest in Green Living.

Now we’re not millionaires and room hire doesn't come free (unless you have a suggestion for us?). So far we have had a few quotes which vary greatly in price depending on the facilities on offer and providing attendees refreshments and/or lunch buffet. We have to sell tickets to cover these costs and we need 35 people to attend to keep this expense as low as possible. 

Jen, Rachel and I are going to hijack this evenings #greenchat (8-9pm) so we will be around to answer any questions you may have. In the meantime it would help us greatly if you could register your interest in the comment section below. We’d also love for you to complete our survey - click here

If any brands are reading this (or venues in Swindon?) and would like to work with us on this event, please get in touch.



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Bespoke Aroma Bath Tea Infusions

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Bespoke Aroma Bath Tea Infusions
I accepted an offer to sample Bespoke Aroma Bath Tea Infusions*. Now this tea is for dunking your body in not some weird new diet that has you drinking from the bath tub. These bath soaks contain oatmeal and Dead Sea salts plus a selection of herbs and oils to meet the needs of different skin types and moods. As you can tell from the picture (and as the name suggests) these really are similar to tea bags, just larger in size than your traditional brew. 


Bespoke Aroma Bath Tea Infusions eczema

I was particularly interested to try the soothing infusion which is aimed at those with irritated skin, eczema and psoriasis. It contains ingredients which I gravitate towards and know work well for me. Burdock, comfrey, raspberry, calendula, chamomile and bergamot all contain antibacterial and anti-inflammatory properties and the oatmeal and sea salts help condition the skin. 

I enjoyed my time in the bath tub. You know I am not about to make any miracle claims but my skin felt nice and the soak did not appear to irritate my patchy and mild eczema. I would of course advise caution if you have a skin condition or allergies but worth a try if you know the ingredients are suitable for you as you would find it a challenge to patch test this product.

Check out Bespoke Aroma because the bath teas are just one of several natural and organic products in their range.


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Cocoa Libre Artisan Dairy Free Chocolates

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Cocoa libre dairy free rice milk chocolate sheep
I think Dairy Free chocolate has to be the most exciting free from food on the planet. In recent years, I feel there is a growing understanding that those avoiding milk have been missing out. Long gone are the days when I cried into my pillow because Carob was my only option. Even dark chocolate can be problematic because some brands contain milk (or have trace warnings) and I have a sweet tooth so often find it too bitter for my taste buds. 

Cocoa Libre came to my attention thanks to fellow allergy tweeters and they have been shortlisted in the Free From Food Awards 2015. Their products are free from dairy, wheat, gluten, nut and suitable for coeliacs and vegans. I decided I had to place an order and emptied out my virtual piggy bank. A total indulgence for me to spend as much money as I did but I am willing to splurge on artisan chocolate. 

cocoa libre dark mint bar dairy free
I bought two bars (milk & mint), rice milk sheep and the 3D Easter Landscape. I have very much enjoyed these chocolates and appreciated the quality. This is far superior than what you can find in the supermarket. I have a couple of minor issues to report, an ingredient labelling mistake and the 3D landscape arrived broken despite lots of bubble wrap. I can appreciate errors happen (I have made Cocoa Libre aware of the mistake) and the landscape piece is fragile so I am not surprised it didn't make it to my doorstep in one piece. It does not put me off using their services again but I want to give a truthful account of my experience.

If you are looking for a special dairy free treat then I would recommend taking a look at CocoaLibre.


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Natural & Organic Skincare - February 2015 Favourites (Video)

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Sugarpuffish February 2015 Favourites

Products mentioned in this video (any marked with asterisk indicate PR sample) 
Links are not affiliated 

Pai Chamomile & Rosehip Calming Day Cream (website link)
Mel Millis Phytonutri Qi Plankton Skin Remedy*  (website link)
The Rose Tree Radiance Facial Essence with Rose & Marula* 
Manuka Floral Water (review)
Handmade Naturals Cleansing Oil (review)
Bodhi & Birch Mint Thé Temple Balm* (website link)
Keep It Vegan - Aine Carlin (website link)
Gorgeously Green Gathering (Event) - (my blog post)


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Cosmetics & Animal Testing #BeCrueltyFree

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Cosmetics & Animal Testing - #BeCrueltyFree


I had this blog post in draft for some time and then thanks to Jessica and Morag I learnt that this week is the Humane Society International #BeCrueltyFree awareness week so it seemed like an appropriate time to hit publish.

Nine times out of ten the companies I work with and buy from do not object to questions being asked about their Animal Testing policy. Recently when I posed the question I received the simple response “Animal Testing is banned in Europe”. It left me feeling a little deflated, that simple answer was not enough to satisfy me. Yes, Cosmetic Animal Testing was banned in the EU in March 2013 but I still want to ask questions because there is a piece of legislation called REACH (Registration, Evaluation, Authorisation & restriction of Chemicals) which needs taking into consideration. The animal testing ban only applies to cosmetics/skincare therefore an ingredient that is used to create other types of products may still be tested under REACH. I notice that even Lush have admitted in their policy that REACH could affect their suppliers


"As mentioned above our suppliers must not be involved in or commission animal testing for any reason, and any materials they supply to LUSH must only buy from other suppliers/manufacturers who are NOT involved in the use of, or commission of, animal testing, for any reason. However due to the introduction of REACH we had to make an unavoidable exception to our policy: If a supplier gets involved in animal testing due to the unavoidable requirements of meeting the requirements of REACH legislation, we have to ‘accept’ this." Lush Website 

Another “loophole” relates to global markets. Countries outside of the EU may have regulations in place that require animal testing. If an EU company sells to these countries they have to abide by those regulations so whilst the batch of products sitting on the shelf in a UK supermarket can never be tested, the shipment sent overseas will be. You may already be aware that China is a hotly debated topic. In June 2014, China did make a small step in changing regulations, "ordinary" cosmetics produced and sold in China no longer require testing but that does not apply to foreign products (Further reading: HSI Press Release).

I believe it is often larger companies that you have to keep your eye on. In my opinion, buying from smaller, natural and organic companies generally means they are not conducting testing because they are not selling outside of the EU and are less likely to be funded by a multinational parent company. Smaller brands often have a better ethos when it comes to the environment and being cruelty free is part of the bigger picture. REN recently announced it has been sold to Unilever, a company which has questionable environmental ethos and animal testing policies. Avoiding parent companies is a personal decision but some people view it as funding animal testing despite the ethos of the brand you may be ultimately purchasing from e.g The Body Shop/L'Oreal, Burt Bees/Clorox, Melvita/L'Occitane Group.

You do have to be aware of certain wording on labels because we often make assumptions about their meanings. I would always ask questions if you are unsure but I would suggest the rule of thumb is as follows:
  • Cruelty-free: ingredients and final product are not tested on animals.
  • Not tested on animals: final product is not tested on animals.
  • Vegetarian or Vegan: product does not contain ingredients resulting from animal slaughter nor is it tested on animals. (watch out for companies who refer to products as suitable for Vegetarians but they contain lanolin and carmine)
  • Against Animal Testing: In my opinion, this has to be the most non-committed statement a brand can place on products. It says to me “we don’t like animal testing but we won’t make any guarantees about our products/ingredients” 

The above trademarks from the Vegan Society, Vegetarian Society, The Coalition for Consumer Information on Cosmetics’ (CCIC) Leaping Bunny Program, PETA, CCF (Choose Cruelty Free), can provide a level of reassurance to consumers. It is worth checking out these organisations and making sure you are happy with their terms for obtaining trademarks because they are not all equal (many regard the Leaping Bunny as most trusted certification). When it comes to bunny logos, I would question credibility of any designs that are different to the ones above. There are fakes symbols, used to a companies advantage because bunnies have often been the associated symbol with animal rights and cruelty free. Of course not every company is able to afford certification, it doesn't make their products any less creditable it just means you may need to ask questions to reassure yourself before buying from them. Ask where they sell products (e.g EU or global markets), if their products and/or ingredients are subject to testing by 3rd parties and it's also worth checking if they have a parent company. Also watch out for animal derived ingredients, be clear in your mind whether you are happy with lanolin, carmine, silk, keratin, shellac, emu oil, bee venom etc.

If you use Twitter, there is a cruelty free blogger network with a weekly chat on Thursdays 9-10pm (GMT). Use #cfblogger to get your tweets noticed and if you have any questions.


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Gerlinde Naturals Vegan Skincare - Cleansing Oil and Whipped Shea Butter

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Gerlinde Naturals Cleansing Oil Review Vegan



I first mentioned Gerlinde Naturals in my post about Vegan natural and organic skincare. They are a small artisan vegan business based in the South of England. I accepted an offer from Gerlinde, the founder, to try some products. She went above and beyond for me sending cleansing oil and whipped shea butter formulated without essential oils. That right there is why I love handmade skincare and smaller brands because their owners listen to customer needs and have the ability to adapt their products. 

The key ingredients for the cleansing oil* are coconut, hemp, jojoba, apricot and caster oil (complete list is available on the website). It is slightly heavier than others I have in my collection but just as effective and a pleasure to use. My cleanser came with a Washi cloth and I was pleased to see Gerlinde had this partnership. It does make a pleasant change to the usual muslin cloths. Washi cloths first featured on my blog in 2012 but for those not aware they are similar to a traditional flannel but slightly thinner. 

Gerlinde Naturals Organic Whipped Shea Butter Review

Anyone who has been following this blog for a while will know that I love shea butter. For me, it is perfect for my naturally dry skin and works well on mild eczema patches to maintain moisture levels. The Gerlinde Natural shea butter*(face & body cream) is whipped which makes it light and fluffy to the touch. No need to dig into the jar with a spatula this one is easy to scoop out with your fingers. Mine is missing the essential oils but it does contain calendula, evening primrose and vitamin E which are excellent ingredients for sensitive skin. 

Gerlinde Naturals gets my seal of approval. These are honest products with good ingredients and certainly what I look for when choosing skincare.



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Brand Focus - Pure Nuff Stuff

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Pure Nuff Stuff Shaving Soap Review


I have made a few orders with Pure Nuff Stuff, first it was shaving soap for my other half, then I decided to buy shower gel and foot soak shots. Pure Nuff Stuff is a brand I have had my eye on long before I started this blog. Products are free from the usual suspect “nasty” ingredients (SLS, parabens, synthetic fragrances & colours, petrochemicals etc) and their anti-animal testing policy is BUAV certified

Slowly but surely I have been encouraging Mr Sugarpuffish’s to “clean up” his choice of facial products. I must admit I buy the products and strategically place them in the bathroom. I bought the shaving soap with a bowl (refills available) and I recommend picking up a shaving brush if you don’t already have one. 

Mr Sugarpuffish tells me he is happy with the soap. It took him a bit of practice to master the right amount of lather but otherwise he has been managing fine with the switch from aerosol shaving gels. This soap is scented with clary sage and lime but it is not a heavy fragrance. I suspected Mr S was mildly sensitive to mainstream shaving gels and I have noticed improvements in his skin, previously he would get a rash over his chin and I don’t see this when he uses the shaving soap. You certainly do get value for money as the soap with a bowl costs £6.50. I bought it at the end of September 2014, it is used weekly and plenty of product remains at this time.

Pure Nuff Stuff Body Wash & Bath Shots Review

I had previously mentioned the Squeaky Clean Bath & Shower Gel in a post about unscented products (click here & here). I am really pleased I took the plunge to order this. The ingredients are simple and the option to buy without fragrance is always welcomed where my skin is concerned. This shower gel lathers up nicely on my Konjac sponge and I am very happy in the knowledge that it does not strip or irritate my skin.

I chose the bath shots because I love the concept, they are budget friendly and you can pick scents depending on your mood. I recently have been enjoying foot soaks so I bought Fresh Feet and Arch Angel. My only criticism is the product was compacted into the tube so it did not pour out, I ended up using the handle of a sundae spoon to release the product but aside from this I think they are very nice salt soaks.

Pure Nuff Stuff has a large product range and I definitely recommend taking a look at their website. They may not have the most fancy of packaging but you will find honest ingredients and prices.



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Mount Purious Starflower Oil Body Moisturiser

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You may have noticed that in recent months I have been turned my focus to vegan products. I mentioned Mount Purious Raw Skincare in a blog post (click here) and was approached to review the Starflower Oil Body Moisturiser*. 

The oil is extracted from the seed of the Starflower plant (Borago Officinalis). Starflower oil is rich in the fatty acid GLA (Gammalinoleic Acid) and has twice the level of Evening Primrose. You may already be familiar with its medicinal properties because supplements are often recommended for Women’s Health but it can also be used for skin conditions such as Eczema and Psoriasis. 

Using the Starflower oil from top to toe has not necessarily “cured” me of my eczema/dermatitis but what it has done is provided a new level of comfort. I have found it to be hugely beneficial at calming the dreaded itch, of course that may be down to my skin being overly dry but my skin appears to absorb quickly and the effects last longer than other oils I have tried.

As Mount Purious Skincare is certified organic and free from additives you are buying oil in its purest form. I do not have to worry about perfumes or filler ingredients and where my skin is concerned this is a huge bonus to me. So far, this product has been the only one which gives me temporary relief from the irritation of Seborrheic dermatitis which is recurrent around my eyes and mouth. I am hopeful that with continued use I might be able to win the battle which has been ongoing for over two years.

As you can tell it’s very hard for me to be critical of this product. You all know I love skincare which is simple and Mount Purious ticks the boxes. The range extends beyond Starflower oil to include Argan, Camellia, Evening Primrose, Hemp, Jojoba, Rosehip, Tamanu and Rosewater toner. I highly recommend you have a browse of the website and let me know if you decided to buy a product.


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